Free Mat Pilates Workshop

This workshop will introduce you to the basics so you can get the most out of your Pilates Mat Classes! By learning the fundamentals and proper technique of Pilates mat, focusing on mind-body connections, breathing, alignment and awareness you’ll be able to “get suppleness, have natural grace, and skills that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.”
-Joseph Pilates

Bring Your Mat on
Saturday, September 30, 2023
9:30 am

Bridgeton North Social Room
7100 Sunshine Skyway Lane S, St Petersburg FL

Call or text Diane Eckert to Sign Up
704*293*9259
(There is no cost for this workshop)