BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//St Pete Directory - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:St Pete Directory
X-ORIGINAL-URL:https://stpetedirectory.com
X-WR-CALDESC:Events for St Pete Directory
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260501T110000
DTEND;TZID=America/New_York:20260501T120000
DTSTAMP:20260611T131704
CREATED:20260501T160128Z
LAST-MODIFIED:20260501T160128Z
UID:10004584-1777633200-1777636800@stpetedirectory.com
SUMMARY:Mindfulness for Mental Health
DESCRIPTION:You’re invited to join Healthy St. Pete’s 4-week mindfulness and breathwork class\, a welcoming and supportive space designed to promote mental well-being through gentle breathing practices and present-moment awareness. This beginner-friendly series invites participants to slow down\, build nervous system resilience\, reconnect with the body\, and learn practical tools for managing stress in a calm\, supportive environment. No prior mindfulness or breathwork experience is needed. Registration is recommended. Register here!  \nDates: May 1st\, 8th\, 22nd\, and 29th \nTime: 11:00 am – 12:00 pm \nLocation: Roberts Recreation Center \nPlease note there is no class on May 15th
URL:https://stpetedirectory.com/event/mindfulness-for-mental-health/
LOCATION:Roberts Recreation Center\, 1246 50th Ave. N\, St. Petersburg\, FL\, 33703\, United States
CATEGORIES:Healthy Minds
ATTACH;FMTTYPE=image/png:https://stpetedirectory.com/wp-content/uploads/2026/05/Mindfuless-for-Mental-Health-GFLAx6.png
ORGANIZER;CN="Healthy St. Pete &#8211%3B Rhenelle":MAILTO:rrmcswee@stpete.org
END:VEVENT
END:VCALENDAR